Hi ya
my councillor is Jo Scott, Mike's wife, they are both inspirational!
try his blog mycambridgelife.co.uk
its really good, plus he has another site that he posts letters and thoughts on every week, really positive reading.
In a way though, its only you that can make the change to your life, you are in control of you - no one else, and your success hinges on you be comfortable with that.
You have to make the decision to what is right for you, and go for it full pelt.
i have been on SS for 4 weeks, my weigh in tonight, and crikey its hard, specially at family food gatherings, but i just take one day at a time, and keep asking how much do i want this? enough not to eat? - damn right!
keep your chin up, be positive about everything in your life - and enjoy it.
Tracy x