3RD DAY IN

sarah28

Full Member
Well ive survived upto now but i just ope i can carry on wiv lt,it aint the food that bothers me im a mint n chewy girl,its killing me cause i smoke now n again n i fink theres newt worse than sum1 smelling of fags,yuk!!! I suppose ppl would say 2 give up but cumon got 2 av sumlife x x
 
Maybe carry a mini bottle of mouthwash around with you or have listerine strips (I get mine from ebay), they're a lifesaver. I have also found that now I have upped my water to between 3-4 litres a day, the breath problem really isn't there anymore. Good luck and like you said maybe leave the giving up smoking once you have finished this diet.
 
I would just try and concentrate on the diet for now, I think putting too much pressure on yourself to give up smoking too may just push you over the edge, I know it would me. Anyway, good luck and keep going.
 
Best of luck girlie, we are all behind you.
 
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