lins74
Full Member
Hi All
I'm a wee bit confused about fat content of food I can have. Can I use a small amount of low fat spread, (lurpak light, etc), if the total fat content of my meal is low? Or am I simply not allowed to use any amount of any food that has high fat???
Thanks for information, Jax.
Lins
XX
I'm a wee bit confused about fat content of food I can have. Can I use a small amount of low fat spread, (lurpak light, etc), if the total fat content of my meal is low? Or am I simply not allowed to use any amount of any food that has high fat???
Thanks for information, Jax.
Lins
XX