Amyeve
Mummy of 2!
my first 2 weeks were fantastic my brain was completely in gear and i didnt even want food. lost 13lb which is great but still loads to go.
fell off the wagon in week 3 whilst suffering flu & tonsilitis and i just cant get back on track. this week, since monday i have only had 2 100% days. yesterday i told myself just to be 100% until monday WI yet today, i managed to scoff loads of cocktail sausages at lunchtime and although i felt disgusted with myself i have now just finished off some leftover chicken from my sisters chinese takeaway.
so any tips to get your head back into gear after cheats? would going up a plan help?
i have a holiday in 8 weeks and want to loose 2 stone by then
fell off the wagon in week 3 whilst suffering flu & tonsilitis and i just cant get back on track. this week, since monday i have only had 2 100% days. yesterday i told myself just to be 100% until monday WI yet today, i managed to scoff loads of cocktail sausages at lunchtime and although i felt disgusted with myself i have now just finished off some leftover chicken from my sisters chinese takeaway.
so any tips to get your head back into gear after cheats? would going up a plan help?
i have a holiday in 8 weeks and want to loose 2 stone by then