How long after you binge

*AnnaMaria*

Silver Member
does it take to convert to fat? I haven't binged, just curious! I kind of understand what happens when fat comes off, but not when going on.
 
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great post tt
 
does it take to convert to fat?

Interesting link posted by TT_lover :clap:

As for a time frame. You can't have one, as it's impossible to tell. There are too many variables, such as how depleted your glycogen is, how much dietary fat one eats in the binge, whether exercise is done before or after, what sort of food composition you ate during the days before.

Excess cals (after all other processes), do usually go to fat, and often very quick, but in other cases, it can take days, even possibly weeks.
 
Interesting read. Thanks TT.
 
and of course everyone is different as well, good link, I read that with interest.
 
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