Shattered

Cheralyn

Full Member
I've jut done some of the Natalie Cassidy keep fit dvd, I only managed the warm up and the cardiovascular section and I'm totally shattered. Don't even think I managed to do half the dvd!
 
I haven't felt energetic enough to exercise on this diet either. I know there is supposed to be an enery surge but I've never had it.

Alex
 
I have to say I am full of energy on this diet, i'm always dancing around the kitchen and quite happy to walk to the local shop but before this diet I would always drive to the shop. Even my husband said i'm always bouncing around!
 
I've decided that walking is going to be my exercise. It got me really fit after I had a back operation 4 years ago and it wasn't too cardio.
 
Have you seen Natalie Cassidy now?? ;)
 
That's funny jan! I haven't had the energy thing either, I just keep waiting for it to kick in!! x
 
I've got the energy - just can't be bothered at the moment !
 
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