Day 4 - the joy of being in ketosis

Hi Everyone
It's day 4 for me and at last I am in ketoisis. It's wonderful not to be feeling hungry and I feel very positive in my mind. Its 78 days till my holiday to Canada and I will shock my friends and family (I hope!) in my size 10 jeans.

Spliting my packs as well so I feel as though I am eating constantly

Will try out some of the recipes to, to vary my "meals" each day

Eva

Ooooh Eva,
well done to you sounds like you have a great routine there and its obv working

You sure will give everyone a shock when you go to Cananda, stick to the rules and you'll reap the rewards

Keep shaking

Well done definately easier once you are in ketosis.

Keep using your holiday to Canada as an incentive and you will get there!