Is this normal???

loopy lou

Member
Hi all,

I am day 5 of the diet and so far so good!!!
I am enjoying the food and don't even feel like I am on the diet!!
I never feel hungry at all, but I'm thinking that is because I am so bloated!!!
My tummy looks like I am 7 months pregnant and is rock hard!
It only began yesterday but I feel disheartened because my jeans are harder to do up now than before i started the diet!!!

Is this normal at the start of the diet???

Thanks for the help!!
 
You may find you are eating more fibre than normal. How much water are you drinking?

If Diet Chef is different from the foods you normally eat, your body probably needs to adjust. Any diet change can bring about side effects, but they do pass really quickly.

Bear with it and if the bloating is painful, a spoonful of Andrew's salts in water will no doubt solve that problem :)
 
Yeah, hope you feel better soon hun! Let us know how it's going.
 
You will be fine if you stick with it ! What are you eating/drinking ??
I had a really bad headache in my first few days .........
 
is the diet/food very different from what you would normally eat ?? It may be your tummy getting used to a change ??
 
Long may it continue indeed. Doesn't the buzz of stepping on the scles and seeing the numbers fall just make you more determined to do it? xxx
 
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