The Unit diet - jigsaw! Anyone tried it or doing it?

Trash

Still fighting
Hi Just got the book and must say it looks good! Anyone doing this diet at the mo or anyone tried it would love to see how you done or are doing? ;o)
 
Hi Trash
I have just started the JUDDD diet, lost 5 and 1/2 pounds last week:D so a good incentive to carry on, I fast on my down days I find that easier than having a shake.I have the book read some of it I like this because its so different and if you really want something you can have it the next day. How long have you been doing it?, not many people seem to come on this forum which is a shame:sigh:
 
Hi hun I'm not doing the judders diet - I'm thinking of doing the unit diet (jigsaw) both diets sound good though.

How do u cope on ur down days? Can u actually eat much?
 
hiya i am doing it pm me xx
 
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