I started TFR last week and found it very hard. Had first weigh in today 6 lbs gone would have loved more but I had picked during the week so its my own fault!
Any tips please!!!!
I find its not the actual hunger as I don't really get hungry its more everywhere I look there is food even on the tv!!
Thanks
Any tips please!!!!
I find its not the actual hunger as I don't really get hungry its more everywhere I look there is food even on the tv!!
Thanks