Toothfairy
Full Member
Hi lost quite a bit of weight on cd, but came off it stupidly and put quite a bit back on. I just cant seem to get back into it. I would like to try low carbing and was wondering how much carbs should i have a day. I have about 6st to lose. My main concern is that i dont eat meat. I do eat eggs and fish. But i know atkins and most low carb diets are based around meat. I would appreciate any advice on what i should be eating to lose weight the low carb way.
Thanks in advance
Sharon
Thanks in advance
Sharon