bmi help

hells

Full Member
what is a good bmi still not got the hang of this x help needed thanks :sigh:
 
anything between 20-25 is classed as healthy, anything over 25-30 is overweight and 30 and above is obese xx
 
stupid question of the day its on my ticker DOH !!! just ignore me x sorry
 
You're 5ft 6inch like me and my little sis, so a BMI between 18-25 is in the healthy range. It also depends on your age and body frame.

But don't go entirely by BMI. If you're happy with what you see in the mirror, numbers shouldn't matter :D
 
thanks yasmine my god you are doing so well what great losses each week i admire you for sticking at it so long xx
 
thanks yasmine my god you are doing so well what great losses each week i admire you for sticking at it so long xx
Cheers love, your results are looking amazing! How's LT been for you so far? everything good?
 
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