Sweetners

hollyl

Member
Thank god we can have sweetners but im unsure as to how many we can have!
i put one in each of my shakes and everytime i have tea and coffee which is quite alot during the day to keep the hunger at bay!
But how many are we actually allowed? will it affect my weightloss?
Hope not :)
 
the lady who i seen today told me i could take as many as i wanted, but warned me that they are sweet, which i also found out when i added 2 to my bottle of water, it was rank! lol x
 
haha i was thinking about adding them to my water too but resisted! with the amount of water we have to drink it just gets boring!
glad to know we can have as many as we want! ill just carry on clicking away!
They make the tea and coffee alot more bearable black :)
 
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