First South Beach Weigh In

Hi everyone, just wanted to post this as i am so chuffed.

Stuck to phase one of south beach for the full week and weighed in this morning.... 5.5 pounds! i can tell too. feel great with loads of energy and in control.

Hopwe everyone else has a good week. heres to the next one!

Excellent, well done xxx

well done thats fantastic weight loss keep up the good work

thanks guys, this forum has been such a help at keeping me on track!