aaarrgh!!

K

Klairlouise

New Member

• 27 March 2009

• #1

Hi Guys, Im on day 3, its 4.30pm and im sooo hungry! I want to cry...is this feeling really gonna go away?:sigh:

 

Yasmine

One last chance

• 27 March 2009

• #2

Yes it will hun. You have to wait for your body to get into kitosis, when that happens, you will not feel hungry. At the moment, just keep chugging down the water, this stops the hunger pangs.

 

K

Klairlouise

New Member

• 27 March 2009

• #3

Thank u, this forums gonna b a great help i think xxx

 

K

kered

Gold Member

• 27 March 2009

• #4

Try some hot drinks, water, tea or coffee to curb your hunger too and you could split your shakes into two.

 

K

Katc

Full Member

• 27 March 2009

• #5

It does pass I promise! like the others have said have (another) drink of water or maybe a black coffee? xx

 

summergurl

♥3 Years Maintaining♥

• 27 March 2009

• #6

Yeah it will pass! I cant really comment though as to be honest i dont think i have actually felt 'hungry' on this diet but for some the first few days are the hardest whilst yer body is getting into ketosis!

 

W

weemarie

Full Member

• 27 March 2009

• #7

im on day 8 and its wayyy easier once you get into week 2!dont worry!stick with it!it will pay off in the long run!!

 

K

Klairlouise

New Member

• 27 March 2009

• #8

Ok, thanx guys....Im inspired!!x

 

D

debbie125

Full Member

• 27 March 2009

• #9

yeah the first 5 days is the hardest try nettle tea its lovely or twinings do a peppermint and nettle one they seem to make the hunger disapear! for a while anyway! but after a while you dont feel hungry at all! stick with it its so worth it!
deb x

 

C

Cruiksl

Silver Member

• 27 March 2009

• #10

It's hard but keep drinking the water and it will make a difference.

Good luck

 

Sara4

Gold Member

• 27 March 2009

• #11

Go to bed early if necessary!!!! But don't give in! It gets easier.