newbie

J

joy1

Silver Member

• 26 March 2009

• #1

Hi Iam on my 6th day and only lost four and half pounds, expected more, still feel hungry drinking plenty of water. When do you got into ketosis? My starting weight was 12.9 but want to lose two stone. Am I expecting to much?

 

summergurl

♥3 Years Maintaining♥

• 26 March 2009

• #2

You are in ketosis now chick if you have stuck to LT 100%

Because you are quite light i'd imagine that's the reason you lost a little bit less compared to others first week weigh ins. But ... 4.5lbs is a fantastic number!!

I dont think you are expecting too much to lose 2stone. Hopefully in a few weeks you will be there. Average is 1st a month for women

Oh, and welcome!

 

Sara4

Gold Member

• 26 March 2009

• #3

You are doing great hun! Well done! Just keep drinking the water. Sometimes people have a great 2nd week! I found it all got MUCH easier after the first 2 weeks so hang in there! Welcome!

 

C

Cruiksl

Silver Member

• 26 March 2009

• #4

Just keep taking one day at a time. 4.5lbs is still 2.5 bags of sugar that you're not carrying around with you.


Good luck

 

J

joy1

Silver Member

• 27 March 2009

• #5

Thanks everyone had to stay focused today, but you all gave me lots of inspiration so will keep going.

 

T

Taylor

Silver Member

• 27 March 2009

• #6

Hi, I was 12 st 3 when I started, I lost 6lbs in the first week, then 4lbs, then 3lbs every week. It took me 2 months to lose 2 stone which is about right and I must say I don't know where those 2 months have gone, the time has absolutely flown by. Stick with it, you'll do it.

 

J

joy1

Silver Member

• 28 March 2009

• #7

Thanks for the advice, a friend of mine visited today and made a comment I had lost weight, that gave me a boost, think I might not have lost as much due to it being the totm and also because I had been cutting down before, my start weight in january was 13.3

 

StephHowitt

You only live once..

• 28 March 2009

• #8

4.5lbs is great for 6 days!