hi......

J

jules_1000

Full Member

• 26 March 2009

• #1

hi everyone.........i wanna start start the atkins can you advise me what i can eat and whats the no no... in the diet.

thank you guys

 

Sarah_P

Happy to be slim at last

• 26 March 2009

• #2

Hi Jules and welcome.

Read the stickies at the top of the page and they will help you.

Good luck on Atkins

 

jennybeth79

Silver Member

• 27 March 2009

• #3

Hi Jules
I started this week and its working...thought id give you some encouragement....
When I started by going on the atkins website it has lots of info on it much like the stickies at the top
Goodluck xx

 

Jim

Big Boy

• 27 March 2009

• #4

Hi Jules, welcome to Atkins and our little madhouse forum.

 

J

jules_1000

Full Member

• 27 March 2009

• #5

thanks guys i was getting lost on here but i think i have worked it all out
thanks again

 

sukie sue

this is My time to shine!

• 27 March 2009

• #6

hi jules welcome xxx

 

Jim

Big Boy

• 30 March 2009

• #7

Don't be afraid to ask questions, everyone does around here Jules.