yyx99
Full Member
Well guys,
made the descession to make next week my last week before Refeed and maintence. with 10lbs to my target I think that I will be close and with refeed week planned for 2 weeks should be able to drop the last bit.
my phamacey wants before and after pics to promote diet. not sure if I want to though?
made the descession to make next week my last week before Refeed and maintence. with 10lbs to my target I think that I will be close and with refeed week planned for 2 weeks should be able to drop the last bit.
my phamacey wants before and after pics to promote diet. not sure if I want to though?