Well after some pretty dark moments and thinking of giving in I managed to get to weigh in and have lost 6lbs! Ok so I must say I secretly hoped for a 10lb loss seeing some other losses but I'm happy to take what I can. So I am now into my second week.
For those just starting it really is worth getting past the first week....one week of hell out of your life is nothing and beats dieting for months to get the same results.
For those just starting it really is worth getting past the first week....one week of hell out of your life is nothing and beats dieting for months to get the same results.