Well I restarted properly today, hopefully for the last stretch before surgery I must say its been quite depressing, not struggled as such but thought Id try to cheer myself up! I did it when I first started dieting but the impact now was fab! I weighed the weight ive lost in tins and bottled drinks and then tried to pick them up! Absolutely shocking! I could just get em off the groud and REALLY struggled to walk at all with them definately worth doing, its made me feel great, food? no way José im filling another bag of tins haha