Slow weight loss

T

ThreeInABed

Member

• 22 March 2009

• #1

I WI tomorrow, but judging by my scales, I will only have lost 2lb this week - the same as last week.

Is this normal? I did wonder whether it might be the bars as have only had them for the last two weeks?

I know 2lb is better than nothing, but I'm really disappointed, especially as my first two weeks were so good!

 

S

sweet-like-coco

Full Member

• 22 March 2009

• #2

I know exactly how you' re feeling.mine was 1.5 pounds last week and probably 2 pounds this week. I thought it might be the bars as well but I wouldn't think so as they are only 140 cals and I have checked and am still in ketosis. It just sucks when other people are losing so much weight each week and we are stuck with 2 lousy pounds....

 

T

ThreeInABed

Member

• 22 March 2009

• #3

I know! I was expecting 4-5lb a week after the first week. I've got targets to meet! Sticking with it in the hope that it will get better and average out.

 

Porgeous

Chilling

• 22 March 2009

• #4

Try not to worry hun, the losses will fluctuate but should average at a stone per month. Sometimes I would lose 5lb, sometimes 1lb but it always worked out when looked at across a month.

xx

 

crazylilblondie

Pizza addict

• 23 March 2009

• #5

Im the same, this week I wont of even lost 1lb The rate im going ill be lucky to lose half a stone this month!

 

skinny_minnie

Member

• 23 March 2009

• #6

How do you 'check' if you're still in ketosis?

 

S

sweet-like-coco

Full Member

• 23 March 2009

• #7

with ketostix you can get them from the chemist

 

skinny_minnie

Member

• 24 March 2009

• #8

Thank You!

 

eyeontheprize

can see the end in sight!

• 24 March 2009

• #9

i have had the same thing last couple of weeks, frustrating as i still want to lose 4 stone 3lbs! stick with it, the losses will come and you will be at goal before you know it.

 

Foo Fan

Gold Member

• 24 March 2009

• #10

I'm feeling the same - I lost 1lb last week and 1lb this week