Sarah-Jayne
Gold Member
Evening all,
Ive recently started on the SW diet but i'm struggling for ideas. Can anyone help me with the following questions please!?
1) What sort of things can I have for breakfast? Ive been eating Weetabix but do I have to count them as syns?
2) I have a 'desk-lunch' so what sort of things can I eat that is quick and easy to do for lunch times?
3) What kind of things, apart from fruit, can i snack on?
4) Are there any sauces that can be classed as free?
Sorry for the questions but im still getting the hang of it. I havnt joined SW just trying to do it by myself.
Thanks for looking
Ive recently started on the SW diet but i'm struggling for ideas. Can anyone help me with the following questions please!?
1) What sort of things can I have for breakfast? Ive been eating Weetabix but do I have to count them as syns?
2) I have a 'desk-lunch' so what sort of things can I eat that is quick and easy to do for lunch times?
3) What kind of things, apart from fruit, can i snack on?
4) Are there any sauces that can be classed as free?
Sorry for the questions but im still getting the hang of it. I havnt joined SW just trying to do it by myself.
Thanks for looking