cadburys chocolate spread

Tracie Green

Silver Member
does anyone know how many syns this is per tbsp???? please xxx:confused:
 
my book says 4.5syns
 
:rolleyes: Silly me, I didn't even read properly what you were asking for.

You asked for syns, not cals. Sorry! Maybe it'll help someone else who comes across it though :eek:
 
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