Not used my syns...

So i've been toing the EE plan for a week and am mostky enjoying it. Don't feel i'm going without anything particularly, and i've not been hungry. Only thing is, i've just added up my syns for the week and have only used 44 and a half - is this ok? Do i need to use more then that up to loose weight? And also i'm finding it hard to remember to use my healthy 'a' - i like to use my 'b' choice as bread, so am not using 'a' on ceral or anything... i need to use it though as i'm still breastfeeding my daughter and am worried my supply will diminish if not having enough calcium, ect.

Any tips?

use your syns hon it speeds your weight loss and helps if you plateau,if i were you i would ask your consultant as i'm sure your allowed more syns if your breast feeding.