slugguzzler
Member
Hi guys,
thanks for the words of support, but was wondering what you all eat for meals, I had a call from the map team yesterday and they advised me to eat between 10 and 15 grams of fat with each meal, but as I am following a low fat diet and have bought all low fat foods, I am finding it difficult to make up that amount of fat grams in each meal, any ideas as to what is a good meal to put together, I eat lots of veggy stir fry's with chicken, but there's only about 5 grams of fat in my complete meal, does the pills still work on that amount of fat,
thanks for the words of support, but was wondering what you all eat for meals, I had a call from the map team yesterday and they advised me to eat between 10 and 15 grams of fat with each meal, but as I am following a low fat diet and have bought all low fat foods, I am finding it difficult to make up that amount of fat grams in each meal, any ideas as to what is a good meal to put together, I eat lots of veggy stir fry's with chicken, but there's only about 5 grams of fat in my complete meal, does the pills still work on that amount of fat,