It's happened!

I'd read so much about it, and I knew it was going to happen, but when my OH told me last night my breath smelt (in a very kind way, I hasten to add) I was still absolutely mortified!!!

However, it's got to be good news, as it means I'm in ketosis, right? And I have already gone down a dress size in 2 weeks, so I'm definitely not stopping - but my god has it made me paranoid! :cry:

If your breath is really, REALLY bad it means you are not having enough water, up your intake by a litre and you should see (smell? ) a difference.

Listerine Strips are a godsend too, I use them all the time to keep my breath fresh

pete10141748 said:

If your breath is really, REALLY bad it means you are not having enough water, up your intake by a litre and you should see (smell? ) a difference.

Listerine Strips are a godsend too, I use them all the time to keep my breath fresh

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Thaks Pete I don't think it's really REALLY bad (or perhap he was being kind?!) but I will sling some more water down and have another squirt of breath freshener before talking to anyone too close!

Look at those muscles

Wow Pete - I feel another topless pic looming...............?

Whoa Pete!! Where are you disappearing to??!

Lucylastic - yep, I agree, drink loads of water and it should definitely improve. I'm sure my breath is fine (well, all those people lying on the floor unconscious didn't actually say I smelt.....)

Seriously, I'm sure my breath is fine, but if I'm thirsty I get a bit self-conscious, but more that I have a funny taste in my mouth so worry that I might be stinky, and go drink loads more water!

SB said:

Wow Pete - I feel another topless pic looming...............?

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LOL hmmm dunno about that one, the rest of me is a bit squidgier than my arms