Weigh in!!

ChellyWellyBoot

I will be skinny again!!!

• 16 March 2009

• #1

I lost 3.5lbs today

 

D

debsx

Full Member

• 16 March 2009

• #2

Good on you! x

 

0

04624181

Full Member

• 16 March 2009

• #3

Woohoo, well done thats great x

 

summergurl

♥3 Years Maintaining♥

• 16 March 2009

• #4

Well done chelly!!!! You are now over your target right?! Whooooo!

How is your first day of refeed going?

 

Elle-Emm

Gold Member

• 16 March 2009

• #5

Well done!! nice boost for the refeeding

 

MummyEm

Slowly but surely!

• 16 March 2009

• #6

Well done hunnee, good luck with your refeed x

 

Soph

Full Member

• 16 March 2009

• #7

Congrats hun! Good luck with the refeed x

 

W

welshyshelly

Full Member

• 16 March 2009

• #8

well done hun!!!!!!!!!!! xx

 

MiniB

Here we go again!

• 16 March 2009

• #9

Well done Chelly! What a start for your refeeding. How's it going? What's it like to be eating again? Sorry for all the questions but you know what it's like when somebody's eating and you aren't!

 

K

Katc

Full Member

• 16 March 2009

• #10

well done you!! xx

 

K

kered

Gold Member

• 16 March 2009

• #11

Well done on your loss this week, keep us informed on the re-feed.

 

nikci28

Full Member

• 16 March 2009

• #12

Well done Chelly thats a great loss, good luck with your refeed. Will send shakes as soon as they arrive so please pm me your address. Nikki xx

 

ChellyWellyBoot

I will be skinny again!!!

• 16 March 2009

• #13

Ok guys I got it wrong!! I actually lost 5lbs!! lol!!!

Havent eaten yet!! its still cooking

 

summergurl

♥3 Years Maintaining♥

• 16 March 2009

• #14

wowee!!!!

What you cooking honey?

Just cooked my bf mexican fahitas - or however you spell it - stood sniffing it whislt it was cooking .. mmmm lol

Enjoy your first meal as the new healthy slim you

 

ChellyWellyBoot

I will be skinny again!!!

• 16 March 2009

• #15

Im currently having a 4oz chicken breast cooked in the oven with water and BBQ seasoning (Delish) And a salad of Lettuce, peppers onions and balasamic vinegar!!! Struggling to eat it lol! still got over 3 quarters left to eat!!!

It seemed like such a big portion im scared ive done it wrong lol!!

 

summergurl

♥3 Years Maintaining♥

• 16 March 2009

• #16

im sure you havnt honey but if you feel full - stop.
Thats the key to changing the way we eat isnt it

 

ChellyWellyBoot

I will be skinny again!!!

• 16 March 2009

• #17

lol yup... 20mins of eating so far lol...

Also im making sure im chewing everything properly! usually I would chew things three times and then swallow lol!!

 

summergurl

♥3 Years Maintaining♥

• 16 March 2009

• #18

haha!! i think i heard somewhere ages ago that you should chew whatever you are eating 8 times .... try it! it goes really small but is said to help weight loss and help with digestion!

 

ChellyWellyBoot

I will be skinny again!!!

• 16 March 2009

• #19

Im chewing each mouthful about 20 times lol!!!

Plus im getting more flavour out of it than what I used to!! lol

 

summergurl

♥3 Years Maintaining♥

• 16 March 2009

• #20

Good Sounds like your taste buds have defo changed!!