Well, as the title says, I was wondering if anyone has moved to CS from Lipotrim / Cambridge etc. I'm doing LT at the minute (on week 7) and although i've had great losses, i'm finding that total meal replacement is getting to be hard going! I'm at the gym 4/5 times a week and am craving a 'proper' meal when I get in on a night!
I'm terrified that switching diets will undo all of the hard work over the last few weeks and the weight will pile back on :cry:.
Any advice / stories would be greatly appreciated!
Zoe
x
I'm terrified that switching diets will undo all of the hard work over the last few weeks and the weight will pile back on :cry:.
Any advice / stories would be greatly appreciated!
Zoe
x