slimjanine
www.slimjanine.co.uk
Hi,
My understanding of EE is that you can eat anything that's free of red or green together but only have 1 healthy a and 1 healthy b? Could someone confirm if the menu below is okay for EE??
Bfast
Bowyers sausages x 2 (2 syns)
egg
baked beans
tomato+mushroom
2x brown bread from 400g loaf
Lunch
chicken thighs
jacket potato
veg
mid afternoon
rice pudding made with milk allowance
Dinner
batchelors pasta n sauce - cheese +broccoli
grilled bacon
muller light yoghurt
snacks - curly wurly (6 syns) plus fruit
My understanding of EE is that you can eat anything that's free of red or green together but only have 1 healthy a and 1 healthy b? Could someone confirm if the menu below is okay for EE??
Bfast
Bowyers sausages x 2 (2 syns)
egg
baked beans
tomato+mushroom
2x brown bread from 400g loaf
Lunch
chicken thighs
jacket potato
veg
mid afternoon
rice pudding made with milk allowance
Dinner
batchelors pasta n sauce - cheese +broccoli
grilled bacon
muller light yoghurt
snacks - curly wurly (6 syns) plus fruit