Frontier-Phil
Silver Member
Hello
I have plucked up the courage to join my local session last night. I was the only guy amongest 40 odd very nice ladies.
I even decided to get weighed
Well I thoughti might need the occasaional kick up the bottom when I go off the rails and of course share my journey. I have read a number of threads on here and I really feel quite lucky to have found this forum.
Well here goes, I managed to stick to it today. I just about to go shopping to stock up. The lady in charge of the sessions was realy nice and adviced me to do the red option for a bit. Many years ago I managed three stone off on the atkins and the red suites me , I also just have to look at a carb and I put on a stone :cry::cry:
Regards
Phil
I have plucked up the courage to join my local session last night. I was the only guy amongest 40 odd very nice ladies.
I even decided to get weighed
Well I thoughti might need the occasaional kick up the bottom when I go off the rails and of course share my journey. I have read a number of threads on here and I really feel quite lucky to have found this forum.
Well here goes, I managed to stick to it today. I just about to go shopping to stock up. The lady in charge of the sessions was realy nice and adviced me to do the red option for a bit. Many years ago I managed three stone off on the atkins and the red suites me , I also just have to look at a carb and I put on a stone :cry::cry:
Regards
Phil