Syn values pease

Petal01

Still Climbing That Hill!
Hi

Sorry to post this here but i did post it in syn values and didn't get a reply.

Does anyone know how many syns are in 2 slices (small loaf) 50/50 crustless bread and also one of the small tins of WW tuna and mayonnaise? I did ask on the syns thread but thought i would ask here as well, oh is 2 slices of that bread a healthy B also? And also how many syns in a packet of frazzles please?

Many thanks
 
See below, not sure about the bread - need to know who makes it!

Hi

Sorry to post this here but i did post it in syn values and didn't get a reply.
Does anyone know how many syns are in 2 slices (small loaf) 50/50 crustless bread
and also one of the small tins of WW tuna and mayonnaise?

Weight Watchers Tuna in a Mayonnaise Style Dressing with Sweetcorn, canned 80g can


red.gif
Original 2 Syns
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Green 4 Syns





I did ask on the syns thread but thought i would ask here as well, oh is 2 slices of that bread a healthy B also?​

And also how many syns in a packet of frazzles please?

Walkers Crisps Frazzles 23g bag


red.gif
Original 5½ Syns
green.gif
Green 5½ Syns





Many thanks
 
Hi sorry the bread is kingsmill

Ohh the frazzles arnt walkers there smiths.
 
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