feared the worst!

Tanya c

Full Member

• 12 March 2009

• #1

Hey all,

After a week of a mad binge! I have put 3lb on.

:break_diet:

 

Piella!!!

Full Member

• 12 March 2009

• #2

Im sure u'll lose that in a matter of days...

 

Eileen

likes posting.

• 12 March 2009

• #3

Put it behind you & start again, it happens.

 

mellie

Full Member

• 12 March 2009

• #4

Don't worry it's in the past you know you can loose the 3lb again you just had a crazy week off

 

cat-bee

Silver Member

• 12 March 2009

• #5

Dont worry about it, the best thing you can possibly do is put it down to experience, remember how crappy you felt when you found out you had gained 3lb's, and get back in the CD saddle!

Good luck for the coming week & stay focussed on your goal!

Cat Bee x

 

Tanya c

Full Member

• 12 March 2009

• #6

Thanks everyone, I feel encouraged now! Bring on week 5!!! x

 

crazylilblondie

Pizza addict

• 13 March 2009

• #7

Could of been ALOT worse. I can binge and put that on in an evening. If I binge for a week I know id put on about 8-9lbs! So 3lbs is good and is probably the water!

 

eyeontheprize

can see the end in sight!

• 13 March 2009

• #8

I once put on half a stone in 3 days by purely binging! But it does come off quickly.