Before dieting....................

Before you started dieting........thinking about it are you surprised at what you used to eat???

Did you used to eat JUST for the sake of it?

Did you eat eat & eat even tho you where full to the brim.....or did u just stop eatting when you were full.

well i always wondered why i got so big i always thought i never ate that much(denial i suppose) but i realise now just how much i did eat just for the sake of it i was a picker i know now i never ate cos i was truly hungry i ate for the sake of it most of the time, and at all the wrong times and never really thought about what i was doing to myself and my health but LT has thought me discipline now and i know that when i get to were i want to be i will never take food for granted again i think this diet puts u in a totally differant mindset about food and hopefully that will stay with me forever!! good thread by the way clare x

I ate for emotional reasons. And I saw how I did it looking back on the sunday just gone. Me and OH had an argument (as couples do!), so I went down the shop and bought 3 go ahead bars (6 weeks ago it would have been chocolate bars!!), a magazine, a packet of cigs. I came home, ignored him (as you do lol) stormed up to my room, ate all three bars and stewed for a while.

6 weeks ago it would have been double that and more, so im quite pleased I at least chose the healthy option lol. But it still tells me I am an emotional eater, which isn't good

I used to eat a good healthy diet during the day and then in the evening after the kids went to bed all hell would break lose haha. My weakness is chocolate, i used to eat loads and loads and it didnt matter if i was full or even if i felt sick i would always finish what i had and could never leave anything til the following day!

cawisu xx

I was a picker,ate large meals and love takeaways
I don't eat for the any emotional reasons , I eat because I love food. I just need to find some willpower. It's in me somewhere