fingers crossed

I have just came on my monthly and it is my first weigh in 2morrow so i am hoping that i have lost something and even if i dont and i know why i guarantee i will pig out on crap all day to make myself feel better.
l will be so annoyed with mysef after but i will still do it xx
To make things worse i have been a million per cent good this week too xx

I had mine in my first week too and lost 1.5lb so I'm sure you will be fine

Good luck btw

Gail x

thanks big chops xx

Aw best of luck for tomorrow hun. Even if it's not good news at the weigh in at least you've been good and followed the plan and it will definitely show next week xx

thanks daisydoodoo xx

Hi, even if you don't lose - you KNOW you've followed the plan so don't let it stress you too muchxx

There's only one reason why you'll "pig out on crap" and that's because you'll let yourself. Time for a little CBT - what's the worst that could happen? STS? Mebbes a pound gain because it's TOTM? It's not the end of the world - and certainly not worth giving up all your hard work over. You'll see that weight loss next week (if not this. After all, you can still lose on TOTM although it may not be as big) and if you pig out, all you'll say to yourself will be: "If only . . ." (the worst words in the world).

Chin up, lass! You've done great to keep to the plan all week. Don't let Mother Nature spoil it! And if it is bad, just think how great it will be next week.