sonya
Full Member
I started on CD on the 4th of March. I thought I'd start a thread for anyone has also done so as I thought it might be motivating.
I had my first, return meeting with my CDC on the 4th. I must explain that I went through a break up the previous week and therefore had not really ate anything by the time I met her so when she weighed me, I discivered I'd lost 13lbs which I have included in my stats and I'm so chuffed with it.
My first weigh in next Thursday. I've finally mastered how not to scale hop?jump? basically I realised that I don't need to weigh myself everyday cos if I'm following the diet then of course I'll have lost weight!!
Anyway if you need any support or the little guidance I can provide then your welcome to it.
I had my first, return meeting with my CDC on the 4th. I must explain that I went through a break up the previous week and therefore had not really ate anything by the time I met her so when she weighed me, I discivered I'd lost 13lbs which I have included in my stats and I'm so chuffed with it.
My first weigh in next Thursday. I've finally mastered how not to scale hop?jump? basically I realised that I don't need to weigh myself everyday cos if I'm following the diet then of course I'll have lost weight!!
Anyway if you need any support or the little guidance I can provide then your welcome to it.