EmmaLouise81
Full Member
In the post below I asked for advice as I have not been losing much weight, felt ill, tired and very dizzy. Nearly fainted a few times and my hair has been falling out.
Well I have done ss and ss+ and still not weight loss and the ill feeling still there.
Went to the Dr to find out what was up and it was an iron deficiency!!! All the symptons add up and I feel so much better mentally just knowing I am not losing the plot!
Apparently my body is working so hard to combat the low iron levels that it might just be too much to ask it to burn weight.
Going a high dose of iron, sticking to 1000kcal plan for a week and then I will take it from there.
Just been so miserable of late and pleased to have some good news!
http://www.minimins.com/cambridge-d...-1-peanut-bar-enough-keep-me-out-ketosis.html
Well I have done ss and ss+ and still not weight loss and the ill feeling still there.
Went to the Dr to find out what was up and it was an iron deficiency!!! All the symptons add up and I feel so much better mentally just knowing I am not losing the plot!
Apparently my body is working so hard to combat the low iron levels that it might just be too much to ask it to burn weight.
Going a high dose of iron, sticking to 1000kcal plan for a week and then I will take it from there.
Just been so miserable of late and pleased to have some good news!
http://www.minimins.com/cambridge-d...-1-peanut-bar-enough-keep-me-out-ketosis.html