How long does it take

lelly

Full Member
to come out of ketosis, does anyone know?

Thanks

L
x
 
not long......em.....suppose it depends on your body. Probably about 20 mins to a few hours, suppose it would depend on how much carbs you've eaten and how fast your body processes it.......:confused:
 
Thanks, I had chicken noodle soup today with a piece of wholemeal bread (stopped doing CD today) and tested before out of curiosity and the strip was still pink!

Will see how it is tomorrow

Thanks

L
x
 
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