Tanya c
Full Member
Hi all,
I have been 100% sole sourcing for the last 2 weeks, however, yesterday my craving for food was so bad that I gave in to a bit of chicken. It was about 3 little pieces of boiled chicken thigh. I feel a bit bad. Also today I had the same amount... can't stop with the chicken now.
I had some with a little bit of balsamic vinegar. Is this bad and will I be out of ketosis?
I'm worried cos my weigh in is on Thurs morning!!!
Please help xxx
I have been 100% sole sourcing for the last 2 weeks, however, yesterday my craving for food was so bad that I gave in to a bit of chicken. It was about 3 little pieces of boiled chicken thigh. I feel a bit bad. Also today I had the same amount... can't stop with the chicken now.
I had some with a little bit of balsamic vinegar. Is this bad and will I be out of ketosis?
I'm worried cos my weigh in is on Thurs morning!!!
Please help xxx