Hiya Everyone,
I am starting back on cd tomorrow on ss.
I have at to stop doing cd for a week on medical advise as i was involed in a car accident and due to strong medication had to stop cd.
I am a bit worried about getting back to it incase i cant stick with it 100%,i struggled when i had to go up to 810 for a week.
my first grandchild is due this friday and want to get fit so i have pleanty of energy and feel better in myself.
if you have any advise for me please let me no.
thanks
maria xx
I am starting back on cd tomorrow on ss.
I have at to stop doing cd for a week on medical advise as i was involed in a car accident and due to strong medication had to stop cd.
I am a bit worried about getting back to it incase i cant stick with it 100%,i struggled when i had to go up to 810 for a week.
my first grandchild is due this friday and want to get fit so i have pleanty of energy and feel better in myself.
if you have any advise for me please let me no.
thanks
maria xx
