SLACK ALICE
Silver Member
How many of us have done this---
I have 2 weetabix with some of my skimmed milk allowance- 5/6 days a week. On this I have 1 desertspoon of sugar- well the spoon I eat with.
I looked at my sugar and thought how much is that?
So I got my measuring spoons out and I used the tablespoon measure and thought -mm yep thats what I have . I then thought -hang on I never syn this sugar - so I had a look in my book and ....
AAARRGGHHHH!!!!
its 3 syns - I havent been adding these to my total syns - I just didnt think. Ive been doing this for weeks !!!
I have now put it down on todays syns and will have sweetner tommorow - OMG, I just didnt realise what I was doing !!
Please forgive me
I have 2 weetabix with some of my skimmed milk allowance- 5/6 days a week. On this I have 1 desertspoon of sugar- well the spoon I eat with.
I looked at my sugar and thought how much is that?
So I got my measuring spoons out and I used the tablespoon measure and thought -mm yep thats what I have . I then thought -hang on I never syn this sugar - so I had a look in my book and ....
AAARRGGHHHH!!!!
its 3 syns - I havent been adding these to my total syns - I just didnt think. Ive been doing this for weeks !!!
I have now put it down on todays syns and will have sweetner tommorow - OMG, I just didnt realise what I was doing !!
Please forgive me
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