Hi everyone,
Id really like your help, right like alot of people i got onto this diet i started to get constipated. The difference is it go so bad with me i had to go to the hospital and get some powered type stuff which i needed to eat food with to get rid of it (Main reason i started to bleed it was that bad). Now for the last 2 days the food i have been eating hasnt been the best i have to say, mostly for feeling sorry with myself.
Now ive already said im starting again tomorrow, well i started again around a hour ago, armed with some Psyllium Husks and the idea of drinking 4 litres of water to stop this happening again.
Have i blown my dream of losing 5stone before July 12th? Will the 7 pounds i lost this week just vanish and ill be back at the start?
Hope someone can help, sorry for the graphic-ness of this post i just hope i can get to where i want to be, soon.
Nessy xx
Id really like your help, right like alot of people i got onto this diet i started to get constipated. The difference is it go so bad with me i had to go to the hospital and get some powered type stuff which i needed to eat food with to get rid of it (Main reason i started to bleed it was that bad). Now for the last 2 days the food i have been eating hasnt been the best i have to say, mostly for feeling sorry with myself.
Now ive already said im starting again tomorrow, well i started again around a hour ago, armed with some Psyllium Husks and the idea of drinking 4 litres of water to stop this happening again.
Have i blown my dream of losing 5stone before July 12th? Will the 7 pounds i lost this week just vanish and ill be back at the start?
Hope someone can help, sorry for the graphic-ness of this post i just hope i can get to where i want to be, soon.
Nessy xx