Katycakes
Stubborn tortoise
OK... we don't usually have a 100% all day thread at the weekends, but I REALLY need one today... I am back home after 8 days working away and badly need to jump back on the wagon and stay there.
I was doing 810 while away and while not perfect I made the best choices I possibly could and felt good about the way I was coping up until thursday... then was given some sandwiches 'made specially for me' and I ate a few to be polite and because I was hungry... the carb gremlin got me. Grrrr! On Friday I struggled all day to stay good, managed to eat salads on the long journey home but didn't get enough water & finally caved in and had latte & fruit cake at carlisle station... I just REALLY wanted something sweet and my bars had run out on wednesday. No excuses, no 'binge haze', I knew exactly what I was doing.
So today I need to be good! I should be getting weighed later (arghhhh!) and that will motivate me too, but CDC is then on hols for a while, so need some pep talk really to stay on track. Once I can get back safely onto SS I will feel a bit more secure! Still, I guess it could have been worse!
Anyone out there?
xxx
I was doing 810 while away and while not perfect I made the best choices I possibly could and felt good about the way I was coping up until thursday... then was given some sandwiches 'made specially for me' and I ate a few to be polite and because I was hungry... the carb gremlin got me. Grrrr! On Friday I struggled all day to stay good, managed to eat salads on the long journey home but didn't get enough water & finally caved in and had latte & fruit cake at carlisle station... I just REALLY wanted something sweet and my bars had run out on wednesday. No excuses, no 'binge haze', I knew exactly what I was doing.
So today I need to be good! I should be getting weighed later (arghhhh!) and that will motivate me too, but CDC is then on hols for a while, so need some pep talk really to stay on track. Once I can get back safely onto SS I will feel a bit more secure! Still, I guess it could have been worse!
Anyone out there?
xxx