upsy-daisy
Full Member
Hiya
I was just wondering if drinking black coffee and tea counts as part of your water allowance? I've been drinking quite a lot of it but it's not leaving much room for pure water! I do add 1 ltr of cold water and ice cubes to each of my shakes tho so I am at least having a bit in them!
Thank you xxxxxxxxxx
I was just wondering if drinking black coffee and tea counts as part of your water allowance? I've been drinking quite a lot of it but it's not leaving much room for pure water! I do add 1 ltr of cold water and ice cubes to each of my shakes tho so I am at least having a bit in them!
Thank you xxxxxxxxxx
