I start Wednesday!

Dietingdon

Silver Member
After nearly starting about 5 weeks ago, but couldn't due to a health scare (I was gutted) I am finally starting on Wednesday. I cannot wait. I'm nervous, but am going on holiday at the end of July, so am using that to work towards.
It will be 20 weeks until my holiday when I start, whats the average weekly weight loss? I'd like to lose 3-4 stones at least before I go.
 
Hi I have been on diet for a couple of weeks, first week I lost 9 pounds, getting weighed again on Tuesday, dont know how good it will be though, I am obsessively weighing myself on my scales but they dont seem to be moving. I think it must be a bit dodgy.
Good luck on Wednesday you will notice the loss in no time x
 
They say the average weight loss is about 1st a month but since you tend to lose more in the first week it's not unheard of to lose a stone in the first 2-3 weeks and then a stone a month after that.

Good luck! I'm sure you'll look great on your holiday!
 
Yay, I bet you are thrilled!!! x
 
If you lose an average of 3lbs a week you'd have lost 60lbs... or 4st 4lbs by the time you go on your hols.... that would be fab. Even at an average of 2lbs a week you'd lose almost 3 stone!!! Good luck x
 
Good sums bonzo! :D

Glad you're getting to start now :) There is a great thread about leading into SS.. would really help you this week (given that you have 5 days till you start) and you may even lose a lb or 2 ;)
Lowering carbs etc before you start will really help your first few days. :)
 
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