my first weigh in.........

:talk017:hi there, well i got to tell someone so here goes.
i have just come back from the chemist and i have been weighed.
this is my first week but didnt expect what i got...
ok i have lost a whole 9lb yes 9lb.
god i didnt think i could do it but i have yeahhhh.
i have now gone from 17st 8lb to 16.13.
i am so happy i cant tell you finaly a diet i can do and the results are fantastic............:grouphugg:



START WEIGHT 17 STONE 8 POUNDS
WEEK 1 WEIGH IN 16 STONE 13 POUNDS - 9 LB

i would just like to thank all the people who got me through week one .... you are an insperation guys thank you so much....:party0038:
 
well done sweetie pie that is mega xxxx
 
Thats a great loss, I started at 17st 09lbs in october and so I know how good each lbs feels, really hope my first week goes as well x
 
Well done, that's a great first week wi result. Keep up the good work and the 5 stones will be gone before you know it. Good luck!
 
Well done!! Thats fab :)
 
:D well done thats fantastic!!! it feels great being a loser doesnt it! :p xx
 
Good job is a great wi for first week, roll on next :D
 
Well done :D
 
Im sure it will be!

everyone is different though... set that as your goal and if you do it you it!!
 
great loss, well done
 
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