mommyB
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i'm looking to reduce the amount of carbs in my diet, i dont actually want to go as far as atkins, no offence to any one i just dont think its for me.
can anyone please tell me how or where i can find out what is a senisble daily 'carb' amount to aim for and any other tips you might be willing to share.
Thanks all !!
can anyone please tell me how or where i can find out what is a senisble daily 'carb' amount to aim for and any other tips you might be willing to share.
Thanks all !!