And it turns out there is nothing she can do to help!
So from the begining..
I went to see the nurse to ask for help to bring down my BMI, she asked what ive been eating so i told her Ive been trying WW for 2.5 weeks now and what ive been eating also my exercise routine and she was really impressed!! I also told her i havent lost any weight yet and her pearls of wisdome were "persevere".
apparently going from atkins to WW will make my weight loss slow to start. Is this true? any nurses out there??
Im getting really annoyed with myself, TOM is over now and im still the same weight... well bobbing between 13.2 and 13.3.... plz can someone take a look at my food diary and tell me where im going wrong?
Im eating:
tuna, brown bread, quarn burgers, chicken, egg may, ww yogarts, jacket potato, fish fingers, beans, muchy peas, (one a week) chappati with curry.
roughly all week, plus i exercise:
monday &friday- lateral thigh trainer (20 mins)
tuesday & thursday toning, hand weights (10-15 mins)
Wednesday - work out DVD (20 mins)
:break_diet:
So from the begining..
I went to see the nurse to ask for help to bring down my BMI, she asked what ive been eating so i told her Ive been trying WW for 2.5 weeks now and what ive been eating also my exercise routine and she was really impressed!! I also told her i havent lost any weight yet and her pearls of wisdome were "persevere".
apparently going from atkins to WW will make my weight loss slow to start. Is this true? any nurses out there??
Im getting really annoyed with myself, TOM is over now and im still the same weight... well bobbing between 13.2 and 13.3.... plz can someone take a look at my food diary and tell me where im going wrong?
Im eating:
tuna, brown bread, quarn burgers, chicken, egg may, ww yogarts, jacket potato, fish fingers, beans, muchy peas, (one a week) chappati with curry.
roughly all week, plus i exercise:
monday &friday- lateral thigh trainer (20 mins)
tuesday & thursday toning, hand weights (10-15 mins)
Wednesday - work out DVD (20 mins)
:break_diet: