Cajun spice - can we?

fiojam

Focused & goin for goal!

• 21 January 2007

• #1

Myself and my fiance are on 790. He is getting a bit fed up of te same old stuff.
Can he have cajun spice on his chicken to give a bit of variety for him?
Many thanks

 

fiojam

Focused & goin for goal!

• 21 January 2007

• #2

Also, can we have red pepper (not the veg, as in the seasoning)
Cheers

 

Happe

escaping the fat

• 21 January 2007

• #3

I think herbs and spices are ok. correct me if im wrong some one.