I feel like such a fraud............had friends here last night and I glugged down a few glasses of wine and ate pitta and hummus........trying to kid myself that its okay now and again. I am raging with myself today.
My friends were telling me I looked great and am so angry with myself because I feel very very depressed and out of control today. I would love to hit the kitchen and get stuck in.
Its a vicious circle. I look awful, I feel awful, I am constipated and craving carbs......bloody carbs and its all my own fault. I need a kick in the hoohah !!
Am glugging water and staying busy to try and limit and contain any dammage I have done. Am going to be totally back on track tomorrow..........
Betty - meet the threadmill - threadmill this is Betty - you are going to be spending alot of time with each other this week.
x
Bettyboo
My friends were telling me I looked great and am so angry with myself because I feel very very depressed and out of control today. I would love to hit the kitchen and get stuck in.
Its a vicious circle. I look awful, I feel awful, I am constipated and craving carbs......bloody carbs and its all my own fault. I need a kick in the hoohah !!
Am glugging water and staying busy to try and limit and contain any dammage I have done. Am going to be totally back on track tomorrow..........
Betty - meet the threadmill - threadmill this is Betty - you are going to be spending alot of time with each other this week.
x
Bettyboo