Back into the dieting saddle I leap, dust off the old dieting chaps and dig the dieting spurs into the horse (dieting horse).
How many times must a guy say "right, THIS is it, THIS is the last diet" before it becomes true? Hopefully, this is the last time.
A couple of years ago my wife and I lost a lot of weight between us using the Cambridge Diet, I personally know I lost around 5 stone before falling off the diet and piling it all back on again plus interest, I'm hoping that Weightwatchers will bring a more long term approach to losing and maintaining weight!
So I'm taking this a pound at a time, already noticing that what we've immediately cut out is the unnecessary snacking and boredom eating, and that extra "little" portion I always used to give myself.
Hungry now!!
How many times must a guy say "right, THIS is it, THIS is the last diet" before it becomes true? Hopefully, this is the last time.
A couple of years ago my wife and I lost a lot of weight between us using the Cambridge Diet, I personally know I lost around 5 stone before falling off the diet and piling it all back on again plus interest, I'm hoping that Weightwatchers will bring a more long term approach to losing and maintaining weight!
So I'm taking this a pound at a time, already noticing that what we've immediately cut out is the unnecessary snacking and boredom eating, and that extra "little" portion I always used to give myself.
Hungry now!!
